Joy
re:vision
MEDITATION LIBRARY
Here are some short guided meditations that you can bring into your daily practice, or can support you as and when you need.
NEW: Loving Kindness Meditation
NEW: Body Connection Meditation
Clearing the Space Meditation
Body Scan Meditation
CREATE YOUR MORNING RITUAL
The saying goes that energy flows where your intention goes. Starting your day off with the right intention crucial to a day of joy, presence, flow, success and energetic abundance. In this download, you will get a glimpse into my morning routine and spiritual practices that I do without fail to ground me, give me energy and a powerful boost into my day.
CREATE YOUR MOON RITUALS
New Moon Ritual
The new moon is a powerful time to set your intentions, either for the moon cycle (roughly a month) ahead, or for longer term goals that you can take inspired action towards over the next six months.
Click here to download your New Moon Ritual Journal Prompts
Full Moon Ritual
The full moon brings the themes of reflecting, celebrating, as well as looking at that which you want to release and let go.
Click here to download your Full Moon Ritual Journal Prompts